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HRM-Pro Plus
Heart rate monitor
HRM-Fit
HRM-Pro Plus
NEVER MISS A BEAT
Whether you’re training indoors or out, the HRM-Pro Plus heart rate strap provides the accurate data you need to push limits and reach goals.
HRM-Pro Plus transmits real-time heart rate data to compatible devices, equipment and apps.
The tool-free door makes changing your battery easy, plus get up to 1 year of battery life.
Connect to your compatible Garmin smartwatch, and get pace and distance data for your indoor runs.
No, it’s not just a heart rate monitor. Running dynamics also help you improve your form (requires compatible Garmin smartwatch).
Not wearing your watch? HRM-Pro Plus captures steps, calories burned, intensity minutes and more.
Get more out of your training.
CONNECTIVITY
Through ANT+® technology and BLUETOOTH® Low Energy technology, this dual-transmission monitor transmits accurate real-time heart rate and performance data to Garmin smartwatches and cycling computers, compatible fitness equipment, the Tacx® Training app and other apps.
RUNNING DYNAMICS
HRM-Pro Plus captures running dynamics — such as vertical oscillation, ground contact time, stride length, vertical ratio and more — to help improve your form and enable running power on your compatible Garmin watch.
INDOOR TRAINING
For your indoor track or treadmill sessions, this heart rate monitor transmits pace and distance information to your compatible Garmin smartwatch and over BLUETOOTH Low Energy technology, so you can get the data you need no matter where you train.
STORE AND FORWARD DATA
Even when you’re out of range from your watch, HRM-Pro Plus stores data during swims and other activities then sends it to your compatible Garmin smartwatch when you’re done.
ACTIVITY TRACKING
During training or games, the heart rate monitor stores calories burned, intensity minutes and all-day heart rate. It even updates all Garmin devices via the Garmin Connect app and the TrueUp™ feature.
Built for comfort and convenience.
COMFORTABLE WEAR
The small, lightweight heart rate module fits within the width of the soft, comfortable strap. So move freely and sweat it out — HRM-Pro Plus won’t be in your way.
BATTERY LIFE
Don’t worry about running out of juice. The new tool-free battery door is easy to use, and you get up to 1 year of battery life.
HRM-DUAL
Heart Rate — the Easy, Accurate Way
This premium heart rate strap transmits real-time heart rate data over ANT+® connectivity and BLUETOOTH® Low Energy technology, giving you more options to train indoors, outdoors or even online. With it, you’ll be able to consistently receive accurate heart rate on your Garmin device, in online training apps such as Zwift or even the compatible fitness equipment in your favorite class at the gym. So however you like to train, you’ll get the accurate, real-time heart rate you need to take your performance to the next level.
Comfort and Convenience
HRM-Dual features a soft strap that is comfortable and adjustable. Simply remove the heart rate module, and it’s washable, too. And don’t worry about running out of juice. The battery lasts for up to 3.5 years.
The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.
HRM-Fit
| General | |
| Dimensions | 13.2" x 1.3" x 0.7" (33.5 x 3.3 x 1.7 cm) |
| Module size | 1.2" W x 2.2" H x 0.6"D (31 x 55.5 x 14.2 mm) |
| Size range | not applicable (clips to sports bra) |
| Weight | 1.9 oz (53 g) |
| Water rating | 3 ATM |
| Battery type | CR2032 |
| Battery life | up to 12 months (using 1 hour per day) |
| Battery door type | coin slot |
| Designed to attach directly to a sports bra | (works with medium- and high-support sports bras) |
| Smart Features | |
| Pairs with Garmin Connect App | ✅ |
| Real-time heart rate transmission via ANT connectivity (2.4 GHz) when out of water | ✅ |
| Supports heart rate variability (HRV) | ✅ |
| Transmits real-time heart rate and supports HRV via BLUETOOTH technology to compatible devices and apps | ✅ |
| Number of concurrent connections supported | ANT: No limit; BLUETOOTH Low Energy: 3 |
| Running Features | |
| Running dynamics | ✅ |
| Running pace and distance | ✅ |
| Fitness Features | |
| Stand-alone activity monitoring (steps, all-day heart rate, calories and intensity minutes) using Physio TrueUp | ✅ |
| Stores and forwards heart rate data for swimming or stand-alone use cases | (for stand-alone use cases only) |
HRM-Pro Plus
Physical Specifications
- Unit dimensions (LxWxD): 23.5”-56.0” x 1.2” x 0.5” (60.0-142.0 x 3.0 x 1.2 cm)
- Weight: 1.8 oz (52 g)
- Module size: 29.6 x 53.7 x 8.6 mm
- Size adjustment: Bi-fold
- Sizing range: 23.5”-42.0” (60.0-106.0 cm); 23.5”-56.0” (60.0-142.0 cm) with optional strap extender
- Battery: CR2032
- Battery door: Tool-free
- Battery life: 12 months (Tri training 1 hour per day)
- Water rating: 5 ATM
- Operating temperature: 32°F-104°F (0°C-40°C)
- Radio frequency/protocol: 2.4 GHz ANT wireless communications protocol; BLUETOOTH® Wireless Technology 5.0
- Number of concurrent BLE connections supported: 3
- Number of concurrent ANT connections supported: No limit
- Range: 3 m
- System Compatibility: ANT+, BLUETOOTH
Additional
- ANT+® heart rate: yes
- BLE heart rate: yes
- Supports heart rate variability and advanced heart rate features: yes
- ANT+ running dynamics: yes
- Stand-alone activity monitoring (steps, all-day heart rate, calories and intensity minutes)
- Supports TrueUp
- Stores and forwards heart rate: yes
- Swim interval heart rate statistics: yes
- Running pace and distance: yes
HRM-DUAL
- Module: 2.4" W x 1.3" H x 0.4" D (62 mm x 34 mm x 11 mm)
- Strap Length: Adjustable from 25" to 52" (63.5 cm to 132 cm)
- Weight: 1.9 oz (54.4 g)
- Water Resistance: 1 ATM
- Battery: User-replaceable size CR2032 (3 volts)
- Battery Life: Up to 3.5 years (based on average use of 1 hour per day)
- Operating Temperature: 23°F–122°F (-5°C–50°C)
- Radio Frequency/Protocol: 2.4 GHz ANT wireless communications protocol; BLUETOOTH® Wireless Technology 5.0
- Range: 3 m
- System Compatibility: ANT+, BLUETOOTH
HRM-RUN
- HRM-Run
- Strap Extender
- Manuals
HRM-Tri
- HRM-Tri
- Strap Extender
- Manuals
HRM Swim
- HRM-Swim
- Small, Medium and Large Strap Extenders
- Manuals
Installment details